If you’re experiencing anything like I was 10 years ago (and you probably are, that’s why you’re here), keep reading...
You’re stressed out, overwhelmed, burnt out, and frustrated with life.
Fed up with the burden of Black excellence and feeling like you've lost your true self.
Disconnected from yourself, and the nurturing, healing, and restoration you need to thrive.
MY STORY
I left clinical nursing because of a strong desire to serve other Black women and help us unlearn the generational habits that keep have kept us stuck, barely surviving (emotionally and physically), and in self-sacrifice mode for far too long.
I have developed a way for us to lovingly embrace our Black culture while redesigning our thought processes so we can release self-sabotaging behaviors, experience a life full of wellth (wellness + health), and step into our true selves as beautiful, healthy, and glowing Black women.
Black Women Well™ – Health & Wellness Mastery for Black Women
A high touch wellness experience that helps you create and sustain self-care rituals that help you feel deeply connected to yourself, release feelings of overwhelm, and say NO to burnout for good by focusing on the areas of wellness that are the foundation of self-care, self-awareness, and a wholesome lifestyle rooted in harmony.